You matter, lets talk about it! I am a licensed professional who has over 15 years of experience in the mental health field. Taking a person- centered approach to treatment is essential and highly valued. Validation, reflections, actively listening and processing thoughts and feelings is my primary approach. My ideal client is motivated and committed to therapy and I will share the same commitment.

I am most useful when the problem is complicated, the obvious explanation is incomplete, and the available categories do not quite fit. My professional foundation is clinical, built through psychotherapy, complex case work, supervision, and behavioral health leadership. My approach, however, has always drawn from more than one discipline. I look for structure, question assumptions, compare competing explanations, and connect information that is often considered separately. That way of working was shaped partly by my own path. What changed was not simply that I learned how to study. I learned how to understand a system without automatically submitting to it. I learned that being right and being effective are not always the same thing, that competing perspectives can each contain part of the truth, and that independent judgment becomes stronger when I am willing to examine my own assumptions as seriously as anyone else's. That evolution eventually took me from serious academic difficulty to graduating summa cum laude and election to Phi Beta Kappa.

I have over 13 years of experience working in the mental health and addictions field. I have worked in a variety of settings including residential, outpatient, in-home, Community based, hospital and tele-health. I have experience working with anxiety, family/relationship conflicts, addictions, and complex trauma/abuse, depression, and immigration/acculturation issues.

You don’t have to figure everything out on your own. I am a relational and systems- oriented therapist who works with individuals, couples, and families. My work focuses on helping clients better understand the patterns shaping their relationships, emotions, and daily experiences. I work with clients navigating anxiety, stress, life transitions, and relationship challenges. I value creating a space where you feel heard, understood, and supported as you work toward meaningful change. I will listen with care and help you make sense of what’s happening beneath the surface. I know it can be difficult to take the first step or find the right fit, and I respect that process. Therapy with me is a space to slow down, gain clarity, and develop more supportive ways of relating to yourself and others. If you’re ready to better understand yourself and your relationships, we can connect and see if working together feels right. Specializing in couples and family therapy.

I am a counselor specializing in children, teens, and young adults, with experience supporting clients through anxiety, depression, self-harm, suicidal ideation, and behavioral challenges. I take a collaborative, client-centered approach, meeting each individual where they are and creating a supportive space where they feel heard and understood. Together, we focus on building confidence, strengthening coping skills, and developing practical problem-solving strategies. My goal is to empower each client with the tools they need to navigate life with greater independence and resilience.

I am a Licensed Associate Counselor in New Jersey who provides psychotherapy to children, adolescents, young adults, and couples. I hold a Master’s degree in Clinical Mental Health and School Counseling from Walden University. I bring experience across both clinical and school-based settings. I specialize in working with individuals navigating anxiety, relationship challenges, life transitions, and emotional regulation difficulties.